STRONG MAMA PODCAST - Health and fitness for a stronger pregnancy, birth and postpartum recovery

← STRONG MAMA PODCAST - Health and fitness for a stronger pregnancy, birth and postpartum recovery13 abr · 14 min

How Long is Postpartum?

How Long is Postpartum?13 abr14 min

<p>Is postpartum 3 months, 6 months, one year? Can we even put a length on it? In this episode, I break down my thoughts around the length of time we can expect postpartum to be and what this means for mothers as we age. I&#39;ll also share how long it typically takes for someone to feel like themself again after having a baby — this might surprise you! </p><p><br></p><p><strong>[INTEREST LIST OPEN]</strong> Built for Motherhood Membership: <a href="https://strongmamawellness.myflodesk.com/bfm-interest-list" target="_blank" rel="noopener noreferer">Join the Interest List here</a> to learn more and be the first to know about founders access/pricing.</p><p><br></p><p>Say hello over on <a href="https://www.instagram.com/strongmamawellness/" target="_blank">Instagram</a>.</p><p><br></p><p>Learn more about my work on my <a href="https://strongmamawellnessco.com/" target="_blank">website</a>.</p>