Ursula Brendling - - Kirkstone Pass - fitness instructor, personal trainer, teacher trainer and climate literacy trainer

Send us Fan Mail ABOUT THIS EPISODE What does it mean to truly take the first step? In this episode, we head out onto the hills above Ambleside bwith Ursula Brendling — fitness instructor, personal trainer, climate literacy trainer, and someone who has been moving through the world with extraordinary purpose for three decades. Ursula opens up about Long COVID and losing her energy and identity. About swimming across Windermere at sunrise and making a promise that changed everything. A...