How to Let Go of Expectations That Were Never Yours featuring Elle Jaye

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In this episode of Surfing Your Edge, Kristine Goad speaks with holistic alignment strategist Elle Jaye, host of Evolving With Elle: When Capable Women Carry Too Much, about questioning the “shoulds,” “musts,” and inherited expectations that can quietly shape our lives. Drawing from her own experiences with grief, divorce, parenting, career changes, and personal reinvention, Elle Jaye shares how curiosity, emotional expression, and conscious choice helped her reconnect with herself.

Together, Kristine & Elle explore how to harmonize the many roles we play, make decisions from a vision of who we want to become, and gently stretch beyond what feels familiar by asking a powerful question: What else is possible?

Highlights:

Elle Jaye talks about how women can take on roles—daughter, mother, partner, employee, business owner—and unconsciously absorb expectations about how they are “supposed” to behave.

Questioning the expectations attached to our rolesLife disruptions can reveal where we are out of alignmentYour vision for the future influences the choices you make todayGrowth requires stretching beyond your comfort zoneCuriosity and emotional expression can create space for change

About The Guest:

Elle Jaye is a professional woman, speaker, facilitator, entrepreneur, & host of Evolving with Elle: When Capable Women Carry Too Much. Drawing from lived transformation, professional leadership, entrepreneurship, & continued study, she partners with capable, heart-centered women who appear successful yet feel overwhelmed, second-guess themselves, or are tired of living by expectations they did not choose. A Holistic Alignment Strategist, Elle uses honest reflection, elevating conversations, & her mirror, map, and method approach to support women in reclaiming their inner authority, honoring their capacity, & creating lives rooted in their values. She believes evolution is personal, but it does not have to be solitary.

Connect with Elle Jaye:

Website: https://mailchi.mp/3ae59b526c7c/ellejaye

Instagram: https://www.instagram.com/ellejayesllc

Facebook: https://www.facebook.com/ElleJayesllc