Ep 183: My Culture, My Story, My Mental Health

For many teens, balancing family expectations, cultural traditions, school, and everyday life can sometimes feel like living between different worlds. NSAC students explore how culture and identity can shape their experiences with stress, stereotypes, family expectations, and mental health. Together, they share how they navigate different cultural expectations while honoring where they come from, finding their own voice, and drawing strength from family, culture, and community.

For more information and resources, visit: Work2BeWell

#mentalhealth #culture #mystory #teenvoice

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