Reclaiming Yourself After a Toxic Workplace with Alexis Becerra, leadership coach and trauma-trained expert

Today on Tamarindo, we talk with Alexis Becerra, a Latina leadership coach, trauma-trained expert, and licensed marriage and family therapist with more than a decade of experience, about what happens when work starts changing you. We get into how to recognize a toxic workplace, why it can be so hard to trust yourself while you’re in one, what you can do when leaving isn’t immediately an option, and how to reclaim your confidence and sense of self afterward. Before that, we talk about the art of managing your mood and the small things that help us reset when life or the people around us start throwing us off.