
← The Angry Therapist Podcastanteayer · 23 min
How Do I Make Sense of Everything I've Been Through?
What if the hardest chapters of your life are actually setting you up for something you can't see yet?
I've been through divorce, lost my home, started over in my fifties, and questioned who I was more times than I can count.
And now, looking back, I'm beginning to connect the dots.
In this episode, I'm taking you on a walk through Costa Rica to talk about the stories we tell ourselves, how we make sense of our past, and why changing our perspective can change our lives.
We get into:
Finding meaning in difficult experiences
Starting over and letting go of old identities
How your relationship with yourself shapes your reality
Why life's biggest setbacks might eventually make sense
I'm not saying everything happens for a reason or that changing your mindset magically fixes everything.
But what if you're not stuck? What if you're just in the middle of a chapter that hasn't made sense yet?
Your story is the most powerful thing you'll ever own.