Ep. 12: Healing Through Performance with Adriana

Me and my teacher Adriana Rizzolo, founder of Body Temple Dance, nerd out about the importance of right-brain focused therapy and healing the frozen parts of us through performance, dance, song, poetry, and art. I share about my vulnerable experience singing on stage to reclaim my sacred sexuality as a pivotal part of healing from sexual trauma.

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Awakening the Wild Woman

Work with me 1:1:

Somatic Spirit Journey

Song:

Ayla Nereo “Seeds"