#61 Caisa-Marie Lindfors: “This is not the time to doubt yourself”

<p>Caisa-Marie Lindfors is a Swedish Olympian and European discus finalist, currently deep in prep for her second World Championships.</p><p>We unpack her comeback from three consecutive surgeries, a 14-month exile that forced her to rebuild both body and identity, and the knife-to-the-throat scramble for an Olympic spot. Caisa also reflects on her U.S. collegiate years and how she bounced from World-Champs disappointment to peak at the Europeans.</p><p>She reveals the single sentence that flips her mindset on meet day and the mental-training routine she leans on when every throw counts.</p><p>Tune in for a candid masterclass on turning setbacks into breakthrough performances.</p><p><br></p><p>And don’t forget, you can now listen to the Podcast in the <strong>Athletes Zone app</strong>! Download it on the <a href="https://apps.apple.com/se/app/the-athletes-zone/id6670598840?l=en-GB">App Store</a> or <a href="https://play.google.com/store/apps/details?id=com.asdis.theathleteszone&pcampaignid=web_share">Google Play</a> and get access to all episodes and more.</p><p><br></p><p>If you got value from this episode please leave me a rating and tell me all about it.</p><p><strong></strong><a href="https://buy.stripe.com/5kA7wmdmQcZHgtq148"><strong>&gt;&gt; Support the podcast &lt;&lt;</strong></a><strong></strong></p><p><br></p><p><a href="https://instagram.com/caisamarielindfors">Follow Caisa-Marie on Instagram</a></p><p><a href="https://instagram.com/athleteszonepodcast">Follow the podcast on Instagram</a> to stay connected, get a backstage pass and shape future episodes.</p><p><a href="https://instagram.com/asdishjalms">Check out my personal Instagram </a>for more mental support</p><p><br></p><p><strong>Here is how you can get help from me:</strong></p><p><a href="https://www.athleteszone.app/routine">Get my FREE The Zone Performance Edge</a></p><p><a href="https://www.athleteszone.app/masterclass">Watch my FREE Masterclass, The Olympians 4-Step Framework to master your mind and perform when it matters</a></p><p><a href="https://athleteszone.app/journal">Use The Zone Training Journal  to transform your training</a></p><p><a href="https://www.athleteszone.app/academy">Join The Zone Academy!</a></p><p><a href="https://www.athleteszone.app/mastery">Apply for my 3 Month Mentorship Program!</a></p><p><br></p><p><strong>Other Resources that will help you:</strong></p><p><a href="https://griply.app/asdis">Get 15% off of the Griply goal setting app!</a></p><p><a href="https://www.relentlessmethod.com/?discountCode=asdis_oly">Get 40% discount for life on the Relentless Trainer with code &quot;asdis_oly&quot;</a></p><p><a href="https://ropone.us/?sca_ref=5388277.mZCJSXI4oa">Check out the Ropone earplugs</a></p>