Sobre este pódcast
3 X Miss Bikini Olympia and Adam Bonilla Head Coach of Team Elite Physique discuss all things fitness, competing, lifestyle and interview some of the worlds best.
100 episodios · health
The Bikini and the Brain
Último episodioIs It Time for a Break?
Sobre este pódcast
3 X Miss Bikini Olympia and Adam Bonilla Head Coach of Team Elite Physique discuss all things fitness, competing, lifestyle and interview some of the worlds best.
Episodios recientes
- Shows 2 Weeks Apart26 ago · 24 min
- Pro Qualifiers - What's Changed - Assessing the Winners3 ago · 37 min
- In Between Bikini and Fit Model30 jul · 30 min
- Reverse Diet Tips13 jul · 37 min
- Assessing Yourself Post Show21 jun · 40 min
- Post Show Checklist2 jun · 38 min
- Q & A 2 | Cardio Heart Rate6 may · 48 min
- Finding Maintenance Calories | Q&A2 may · 51 min
- Who Are You Without Prep?11 abr · 44 min
- Overthinking = Underperforming19 mar · 37 min
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