The Burn Podcast by Ben Newman

← The Burn Podcast by Ben Newman28 sept · 28 min

The Unseen Work Behind Elite Performance | Charles Stull on What Makes Champions Great

The Unseen Work Behind Elite Performance | Charles Stull on What Makes Champions Great28 sept28 min

In this episode of The Burn Podcast, Ben Newman sits down with Charles Stull, Senior Director of Performance Nutrition at the UFC Performance Institute, for a fascinating look behind the scenes at what it actually takes to help some of the world’s highest-performing combat athletes prepare, recover, and compete at their best. Charles shares his journey from Division I swimming and competitive Muay Thai to becoming a sports dietitian and eventually joining the UFC Performance Institute. What ...