The Business of Psychology

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Procrastination, Overwhelm and the Illusion of “I’ll Start When…”

Procrastination, Overwhelm and the Illusion of “I’ll Start When…”21 ago20 min

Procrastination, Overwhelm and the Illusion of "I’ll Start When…"Welcome to The Business of Psychology podcast and our special miniseries on the beliefs that keep people stuck in either a private practice that doesn't really work for them or that stop them getting started in private practice at all. These are mini episodes where I'm sharing the things that I've learned from coaching hundreds of other psychologists and therapists and also going through my own mental struggles with the rollercoaster that is business. Today I want to talk about procrastination and overwhelm, and specifically how frequently I hear people saying that they're just not the kind of person that can overcome their procrastination or overwhelm.

Full show notes for this episode available at The Business of Psychology

Links:

Episode 179: Why every therapist needs to use social media to improve their SEO

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Procrastination And OverwhelmI think most psychologists and therapists acknowledge that all human beings use procrastination as a technique sometimes, and that it is part of a normal human experience to get overwhelmed sometimes. But I think a lot of people do have this story about themselves that they are a procrastinator, or they are someone who becomes overwhelmed easily, and as a result, the world of successful business is not available to them. And this really troubles me, and I have to say that something I think is unhelpful about the way that some people's late diagnosis of neurodivergence is framed, is that some people will receive that diagnostic label and then think that writes them off from being able to ever achieve success in business. Or they'll heavily criti