Rewriting Your Money Story - with Dr Lindsey Appleyard

Welcome to The Calm & Happy Home Podcast!

This week I'm joined by my very first guest since we became The Calm & Happy Home Podcast, Dr Lindsey Appleyard, founder of Noumenia Coaching. Lindsey spent over 20 years researching financial inclusion and wellbeing before becoming a certified coach, and she's here to help us have a calmer, more honest relationship with our money.

This isn't about becoming a financial expert or getting the numbers "right". It's about noticing the money story you've been carrying around, often without even realising it, and learning how to rewrite it.

Why money feels so uncomfortable, and the stories we inherit long before we understand themThe difference in how men and women often talk about money, and where that gap really comes fromWho actually books in with a money coach, and why it's rarely about the number in the bankWhy we avoid opening the post or the banking app, and how to feel calmer when you finally doThe quick, guilt-free wins on subscriptions and savings that take less than 15 minutesRethinking Christmas and get togethers, and how sharing the load makes everything feel lighterHow to talk about money with your partner without it turning into a fightThe one money habit Lindsey wishes every woman hadWhat to teach your kids about money, and the conversation we should all be having more often

You don't need to become a financial expert. You need a better relationship with your money, and that starts with understanding the story you've been telling yourself.

So much love, Kimberley and Lindsey xx

About Dr Lindsey Appleyard, Founder of Noumenia Coaching

Dr Lindsey Appleyard is the founder of Noumenia Coaching, where she helps people feel more confident, calm and in control of their finances.

For many people, particularly women, planning finances can feel overwhelming and stressful. Lindsey's work focuses on changing that relationship with money, helping people gain clarity around their financial intentions, focus on their future rather than their past, and feel more empowered when making financial decisions.

Having experienced first-hand the challenges of making the right financial decisions for herself and her family, Lindsey created Noumenia Coaching to help others improve their financial wellbeing and feel more financially calm.

She brings over 20 years of experience in research focused on financial inclusion and wellbeing, alongside her work as a certified coach supporting both individuals and organisations to create meaningful and positive change.

Find out more and connect with Lindsey: