How To Strengthen Your Brain As You Age | Dr. Majid Fotuhi

<p>I&#39;ll teach you how to become the media&#39;s go-to expert in your field. Enroll in The Professional&#39;s Media Academy now: https://www.professionalsmediaacademy.com/</p><p><br></p><p>Check out Dr. Majid Fotuhi&#39;s book here: https://a.co/d/0go6ywgt</p><p><br></p><p>00:00<br>01:30 His Background<br>08:35 Improving Memory<br>19:25 Alzheimers<br>26:38 Why are they buying in?<br>36:46 Adherence Long Term<br>43:15 Breathing Exercise<br>53:32 The Psychology Of Influence<br>58:30 How to reduce your own risk<br>1:11:52 Lifespan / Aging<br>1:19:30 Genetic Tests / Full Body MRI<br>1:32:30 Diet / Supplements<br>1:38:15 IQ Tests</p><p><br></p><p><br></p><p>Help us continue the fight against medical misinformation and change the world through charity by becoming a Doctor Mike Resident on Patreon where every month I donate 100% of the proceeds to the charity, organization, or cause of your choice! Residents get access to bonus content, and many other perks for just $10 a month. Become a Resident today: https://www.patreon.com/doctormike</p><p><br></p><p>Let’s connect:</p><p>IG: https://go.doctormikemedia.com/instagram/DMinstagram</p><p>Twitter: https://go.doctormikemedia.com/twitter/DMTwitter</p><p>FB: https://go.doctormikemedia.com/facebook/DMFacebook</p><p>TikTok: https://go.doctormikemedia.com/tiktok/DMTikTok</p><p>Reddit: https://go.doctormikemedia.com/reddit/DMReddit</p><p>Contact Email: DoctorMikeMedia@Gmail.com</p><p>Executive Producer: Doctor Mike</p><p>Production Director and Editor: Dan Owens</p><p>Managing Editor and Producer: Sam Bowers</p><p>Editor and Designer: Caroline Weigum</p><p>Editor: Juan Carlos Zuniga</p><p><br></p><p>* Select photos/videos provided by Getty Images *</p><p><br></p><p>** The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional **</p>