
Sobre este pódcast
You love God. You want peace… but your emotions feel loud, exhausting and overwhelming. If you’re tired of feeling anxious, emotionally exhausted and stuck in overthinking loops, you’re not alone — and you’re not broken. Most Christian women were never taught how to manage emotions in a healthy, biblical way, especially in the middle of real life. I’m Alicia Michelle, an ICF-certified life coach (ACC, CPLC), NeuroCoach and author of Emotional Confidence. I’m also the host of this…
383 episodios · health
The Christian Mindset Coach with Alicia Michelle: Managing Emotions and Overwhelm Using Brain Science and Biblical Truth for Calm + Clarity
Sobre este pódcast
You love God. You want peace… but your emotions feel loud, exhausting and overwhelming. If you’re tired of feeling anxious, emotionally exhausted and stuck in overthinking loops, you’re not alone — and you’re not broken. Most Christian women were never taught how to manage emotions in a healthy, biblical way, especially in the middle of real life. I’m Alicia Michelle, an ICF-certified life coach (ACC, CPLC), NeuroCoach and author of Emotional Confidence. I’m also the host of this…
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- Ep 374: 5 Types of Emotional Overwhelm: Which Are You Experiencing?10 ago · 20 min
- Ep 373: What Is Emotional Regulation (And Why It's More Than "Calming Yourself Down")3 ago · 24 min
- Ep 372: Why Managing Overwhelm Is Where Emotional Healing Begins27 jul · 22 min
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- Ep 370: Learning to Tend Your Soul: Befriending the Hidden Parts of Your Heart with Dr. Alison Cook13 jul · 46 min
- Ep 369: Self-Brain Surgery: Rewiring Your Brain After Trauma with Christian Neurosurgeon Dr. Lee Warren6 jul · 47 min
- Ep 368: What Am I Really Longing for When I Feel Lonely and Disconnected?29 jun · 30 min