On Freedom From Unreasonable Expectations | Jennifer Reid

What would life look like without the constant, crushing weight of guilt? Today’s guest, psychiatrist and author of: Guilt Free: Reclaiming Your Life From Unreasonable Expectations, Dr. Jennifer Reid argues that women today are living with so much guilt. Guilt for working too much. Guilt for not working enough. Guilt for saying no, for saying yes, for taking a break, for asking for help. This emotion can infiltrate our lives, our work, and our relationships ...