The Divorce Planner

← The Divorce Planner16 sept · 18 min

Navigating Divorce as a Mom: Self-Care, Boundaries & Building Your New Life with Leah Marie Mazur

Navigating Divorce as a Mom: Self-Care, Boundaries & Building Your New Life with Leah Marie Mazur16 sept18 min

Divorce brings up a tsunami of emotions, and as a mom, you're not just navigating your own feelings, you're holding space for your children's too. Carving out time for yourself can feel impossible. Or worse, it can feel selfish. In today's episode, I'm sitting down with Leah Marie Mazur, an empowerment coach and founder of Mindfully Ready, for a conversation about how moms can prioritize their own well-being without guilt—because you can't pour from an empty cup. What we cover: Why self-care ...