How To Regulate Your Emotions During Divorce

It's normal and understandable to be emotional during your divorce. But what happens if your emotions get the best of you in mediation or in court, or even while meeting with your attorney and making decisions? Emotions like anger, fear and resentment can cost you! My guest is divorce attorney, Katherine Miller, who explains what "regulating our emotions" looks like and why it's important for a better outcome and a better post-divorce life.