268. ACL Prehab w/ Marc Surdyka and Chris Hughen

Chris Hughen sat down with Marc Surdyka to discuss ACL prehabilitation. We dive into the five priorities of Phase 1 of ACL prehab, including minimizing increases in pain and swelling, restoring knee extension and flexion, improving quadriceps function, and normalizing walking. We also highlight the priorities of Phase 2, non-operative management, and much more.

Watch the full episode: https://youtu.be/xR1c8ew2BCY

Episode Resources:

ACL Prehab Video

ACL Prehab Blog

Melbourne ACL Injury Decision Aid

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