409: Why You Keep Blowing Off Your Time Blocks (And How to Finally Follow Through)

You blocked the time. You had every intention of doing the work. But somehow, when that time block arrives, email, team questions, client needs, and a dozen other things suddenly take over. If this sounds familiar, the problem might not be discipline at all. In this episode, I’m digging into the research behind why we procrastinate and sharing practical ways to turn your time blocks into time you actually use. In this episode you will learn: Why vague time blocks create friction and how getti...