12-year Vegan Fitness Model on Building Muscles on Raw Vegan Foods | Miro Kloosterman

<p>Want to work with me? Let&#39;s have a chat. Book a free call on https://thelightleaders.org/coaching</p><p><br></p><p>Join our Free Telegram Group: http://t.me/thelightleaders</p><p>Our Website: http://thelightleaders.org</p><p><br></p><p>About Miro:</p><p><br></p><p>His Instagram: https://www.instagram.com/miro_kloosterman</p><p>His website: https://www.mirokloosterman.com/health-services</p><p><br></p><p>Summary</p><p><br></p><p>Miro Kloosterman is a fitness model who has been thriving on a raw vegan, gluten-free lifestyle for over a decade. In this episode, he shares how he builds muscle eating mostly fruit, debunks protein myths, and even explores the idea of breatharianism. A deep dive into the intersection of optimal health, conscious eating, and energetic living.</p><p><br></p><p>Chapters</p><p><br></p><p>00:00 – Why You Don’t Need Animal Protein</p><p>01:30 – Building Muscle on a Vegan Diet</p><p>03:45 – Miro’s Typical Day of Raw Vegan Eating</p><p>06:15 – Fruit, Sugar, and the Diabetes Myth</p><p>10:40 – Vegan vs Carnivore: A Matter of Consciousness</p><p>13:00 – Ethical, Energetic, and Health Reasons to Eat Fruits</p><p>17:00 – How Gluten Sensitivity Changed His Life</p><p>24:00 – The Truth About Vegan Supplements</p><p>36:30 – What Is Breatharianism? Could It Be Real?</p><p>43:00 – Redefining Our Relationship with Food</p><p>48:00 – Miro’s Message to the Skeptics</p>