A Birthday Q&A: Running, Fueling, Twin Mom Life + My Biggest Running Goals

<p>It's my 38th birthday! 🎉</p><p>So we're doing something a little different on <em>The Fuel Run Recover Podcast</em> this week.</p><p>I asked you to send me your questions about running, fueling, business, motherhood, and life behind the scenes—and today, I'm answering them.</p><p>In this episode, we're chatting about:</p><ul><li>My most memorable finish line (and why it wasn't at an official race!)</li><li>The fuel I personally reach for most often during long runs</li><li>Whether runners actually <em>need</em> to use gels</li><li>What returning to running after having twins really looked like for me</li><li>My favorite race distance and the races still sitting on my bucket list</li><li>The BIG running goal I'd love to accomplish someday</li><li>Why I wasn't always a runner—and how I spent five years making the same training mistakes before finally having a breakthrough</li><li>My favorite (and hardest!) parts of being a twin mom</li></ul><p>This one's a little more personal, a little behind-the-scenes, and hopefully a fun way to celebrate another trip around the sun together.</p><p>Thanks for being here and being part of <em>The Fuel Run Recover Podcast</em>!</p><p><strong>Ready to take the next step with your fueling?</strong></p><p>Not sure what's working (or what's missing) in your current nutrition strategy? Start with my <strong>FREE Runner's Fueling Audit</strong>. In just 5 minutes, you'll identify the biggest gaps in your fueling and what to focus on next.</p><p><a href="https://view.flodesk.com/pages/6425e6f86e416ef0fad18460" rel="ugc noopener noreferrer" target="_blank">⁠<strong>Take the free Runner's Fueling Audit</strong>⁠</a></p><p>Ready to stop piecing together nutrition advice and build a fueling strategy that actually works for <em>you</em>?</p><p><strong>The Fueled Runner</strong> is my 8-week nutrition program designed to help runners fuel better for their training, performance, recovery, and body composition goals—with the education, tools, and support to put it all into practice.</p><p><a href="https://fueltrainrecover.thinkific.com/courses/fueledrunner" rel="ugc noopener noreferrer" target="_blank">⁠<strong>Learn more about The Fueled Runner</strong>⁠</a></p>