Leslie Slemmons – Somatic Reconnection: Reclaiming Lost Parts of Ourselves

Such a deeply insightful conversation with Leslie Slemmons, LISW-CP, CYT 200, Level 2 IFS trained and PRT trained licensed clinical social worker and experienced yoga and somatic teacher. Please join us as we discuss:

the whole body as one system – mind and body is one

reclaiming lost parts of ourselves

all behavior as communication

parts work – the body helps us along our own journey

what she means by window of tolerance

how consciously dissociating can be helpful

how Somatics is about re-connection

3 modalities: Internal Family Systems and Pain Reprocessing Therapy and Somatics

Neuroplastic pain

Internal psyche as multidimensionality

healing isn’t always about feeling good