The Holistic Health Podcast

← The Holistic Health Podcast8 sept · 34 min

#239 Friendship as Medicine: Making Friends, Losing Friends & Finding Your People

#239 Friendship as Medicine: Making Friends, Losing Friends & Finding Your People8 sept34 min

Friendship might not come in a supplement bottle, but we’d argue it’s one of the most important forms of medicine we have. So this week, we’re doing something a little different. We’re talking about friendship - how our experiences of it have shaped us, why making and keeping friends can feel VERY different as an adult, what happens when you outgrow a friendship, and why sometimes losing a friend can hurt every bit as much as a romantic breakup. We also share some very personal stories ...