Biohacking Aging: Can We Take Control of Our Bodies? | Ram Shechter

<p>What if aging isn’t simply something we have to accept?</p><p>At 61, Ram Shechter says he is surfing better than he did in his 20s, 30s, 40s or 50s.</p><p>In this episode of The Human Founder | Longevity Series, Gali Bloch Liran and Amir Alroy sit down with Ram, one of Israel’s leading voices in biohacking, to explore how much influence we may actually have over the way we age, feel and perform.</p><p>From sleep, nutrition and muscle mass to biomarkers, supplements and the Minimum Effective Dose, we explore what biohacking looks like when we take it out of the hype and bring it into everyday life.</p><p>We also talk about the mindset behind it: curiosity, experimentation, personal responsibility and critical thinking — and why improving your health doesn’t have to mean changing everything at once.</p><p>In this episode:</p><ul></ul><p>🎙️ The Human Founder | Longevity Series</p><p>Recorded at F2 Studio</p><p>Created in partnership with Welltech Ventures, Hunter Executive Search and LeumiTech.</p><p>✨ Follow for more</p><p>Join the newsletter 💌</p><p><a href="https://bit.ly/4pkHZwI" rel="ugc noopener noreferrer" target="_blank">https://bit.ly/4pkHZwI</a></p><p>The content of this episode is for informational and educational purposes only and does not constitute professional or medical advice.</p><p><br /></p><p>רם שכטר, אמיר אלרואי, גלי בלוך לירן.</p><p></p>