
← The Inner Shift Podcast - an exploration in authentic living25 sept 2025 · 30 min
15. If there are no 'have to's' - what do you want to do?
<p>In this episode I'm reflecting on being a human doing versus human being and why we are so obsessed with doing things all of the time. I'm sharing my own journey with constant productivity and how I'm practicing sensing into what wants to happen rather than fooling myself into thinking that my to-do-list is a matter of life and death and that my worth comes from doing more. Curious to hear what this episode sparks in you! </p><p>Read more about me, coaching and other services here: <a href="https://helenaonneby.com" target="_blank" rel="noopener noreferer">https://helenaonneby.com</a></p><p>Sign up for my love letters: <a href="https://helenaonneby.com/subscribe " target="_blank" rel="noopener noreferer">https://helenaonneby.com/subscribe </a></p><p>Follow me on Instagram: <a href="https://instagram.com/helenaonneby" target="_blank" rel="noopener noreferer">https://instagram.com/helenaonneby</a> </p>