151 | What You Really Mean When You Say "I'm Not Enough" // Shame Off You

Often when we say the words "I feel like I'm not enough," there's usually something deeper going on underneath. Whether it's insecurity, comparison, or more often than not, some kind of shame that's taken root in our hearts. In today's episode, we're diving into a section straight out of my brand-new guide, Shame Off You, walking through the process of digging beneath the surface of "not enough" to find, and name, what's really going on. Because we can't heal what we won't name.

We walk through this process and more in depth in my new guide, Shame Off You: A Guilt-to-Grace Reset for Moms — 34 pages of prompts, scripture, and encouragement. It's $17 and live right now.

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