Cat Sims on Alcoholism, Motherhood and the Truth About Getting Sober

This week, I’m joined by writer, creator and fellow sober woman Cat Sims for a conversation that is raw, funny, uncomfortable in places, and deeply hopeful. We talk about what “functioning alcoholism” really looks like when you’re a mother, why so many women struggle in silence, and the strange loneliness of feeling completely out of control while still appearing to hold everything together.

Cat opens up about blackout drinking, cocaine, shame, motherhood, marriage, and the terrifying moments that finally forced her to confront her addiction. We also talk about recovery, AA, emotional sobriety, social media, parenting teenage daughters, and why learning to apologise might be one of the bravest things a person can do.

This episode is for anyone who has ever wondered if their drinking has become a problem, and for anyone who needs reminding that change is possible, even when it feels impossible.

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If this episode resonated with you, please share it with someone who might need it – it really helps! Bryony xx

CREDITS:

Host: Bryony Gordon

Guest: Cat Sims

Producer: Laura Elwood-Craig

Assistant Producer: Tippi Willard

Studio Manager: Mitchell Lias