Top Neuroscientist: The New Formula For Building YOUR Dream Life

What if you could achieve a life full of happiness, security, and success while also enjoying the ride? My guest today tells us exactly how to do just that by throwing out your detailed 5 year plan (yes, really) for this new approach instead.

Anne-Laure Le Cunff is a top neuroscientist, entrepreneur,  and best-selling author. After reading her amazing book, I had to have her on the podcast and share her approach with you all.

🎧 What you’ll learn:

• The 24 hour task to find out what’s getting in the way of you achieving your dreams

• The single rule that makes any life decision less scary—even the huge ones

• Why almost every popular goal-setting method (yes, even SMART goals) might be working against you

• The 3 types of "cognitive scripts" subconsciously running your decisions

• The exact question to ask yourself before quitting your job to chase a passion

• Why willpower and discipline are the wrong tools for building healthier habits

• A simple 3-word framework for finally beating procrastination for good

For more from Anne-Laure Le Cunff:

• Book, Tiny Experiments: https://nesslabs.com/book