The French Art of Living

Hey! I'd love to hear your thoughts, send me a voice note.

A. What France made us think about

B. Art de vivre

C. The central question

Have we become so focused on optimizing life that we've forgotten how to experience it?The science protects our ability to live; it shouldn't replace living.

II. THE LONGEVITY PARADOX: WHEN HEALTH BECOMES ANOTHER JOB

A. We can measure almost everything

B. When optimization becomes stress

III. THE FRENCH MEAL: SLOWING DOWN MAY CHANGE HOW MUCH WE EAT

A. Dinner is the activity

B. Eating speed and weight

C. Why the physiology makes sense