Are Calendars Busy?...or Full?...in the Empty Nest E150

<p>Busy, or full? Rick and Clancy started using that second word on purpose this episode, and it changes how the whole conversation flows.</p><p>Rick names a trap he&#39;s been stuck in for years: believing that once you get through the next big thing, life will finally calm down. It never does. He&#39;s not convinced he&#39;ll fix that either, because he knows who he is.</p><p>Clancy comes up with a different word for the whole thing. Full still has room in it, she says.</p><p>In this episode, Rick and Clancy talk about:</p><ul><li>The book launch celebration</li><li>The last-minute decision to go to Austin</li><li>Protecting time for just the two of them</li><li>Learning to say no as empty nesters</li><li>The pull between constant activity and real stillness</li><li>The difference between becoming happy and being happy</li></ul><p><br></p><p>&quot;It&#39;s full, but there&#39;s still room.&quot; - Rick📖 </p><p><br></p><p>Our book is here! The Loud Quiet – Love, Laughter and Life in the Empty Nest https://www.theloudquiet.com</p><p><br></p><p>If your calendar has felt more busy than full lately, come tell us about it in the Facebook group. https://www.facebook.com/groups/theloudquiet</p><p><br></p><p>🎧 Find all episodes, podcast apps, and YouTube links here: https://www.theloudquiet.com</p><p><br></p><p>CHAPTERS</p><p>00:00 Rethinking The &quot;I&#39;m Busy&quot; Reflex</p><p>00:54 Book Launch Party Recap</p><p>04:20 The Trap Of &quot;Once We&#39;re Through This&quot;</p><p>05:17 A Last-Minute Trip To Austin</p><p>08:16 Forgetting To Prioritize Time Alone</p><p>11:42 Learning To Say No</p><p>12:48 Errands, Pedicures, And Still Not Stopping</p><p>14:25 Overstimulation And The Value Of Quiet</p><p>19:43 No Downtime, Even On A Getaway</p><p>22:36 Choosing Activities Freely At This Age</p><p>24:47 Being Happy Vs. Trying To Become Happy</p><p><br></p><p>Want to be a guest on The Loud Quiet - Empty Nest Living? Send Rick and Clancy Denton a message on PodMatch: https://www.podmatch.com/hostdetailpreview/theloudquiethost</p><p><br></p><p>Disclaimer: This podcast is for informational and entertainment purposes only. The views and opinions expressed are those of the hosts and guests and should not be taken as legal, financial, or professional advice. Always consult with a qualified attorney, financial advisor, or other professional regarding your specific situation. The opinions expressed by guests are solely theirs and do not necessarily represent the views or positions of the host(s).<br></p>