EP 72: Monica Campbell on Fitness, Confidence, and Investing in Yourself

What if taking care of yourself wasn't selfish, but an investment in the life you want to live? In this episode of the Meehan Mission Podcast, Cathy Meehan sits down with Monica Campbell, a fitness enthusiast and advocate for making health, movement, nutrition, and mindset a priority at every stage of life. Monica shares her personal journey from struggling with confidence and feeling disconnected from her body to discovering the power of fitness and building a lifestyle centered around hea...