#147 " How 19 Cents, Big Dreams & Faith Sparked a Midlife Comeback "with Marian Harris

In this episode of the Midlife Grace Podcast, Ginger interviewed Marian Harris, the creator of Fit and Fab for Life, about her journey and the importance of fitness for midlife women. Marian shared her background as a swimmer and how overcoming personal challenges inspired her to help other women through fitness. She emphasized the power of consistency, self-trust, and small daily efforts in building confidence and strength. Marian discussed her experience of hitting rock bottom with only 19 cents in her bank account, which led to her writing the book "The 19-Cent Millionaire" to inspire others facing adversity. The conversation highlighted the benefits of regular movement and strength training for women in midlife, focusing on independence, injury prevention, and overall well-being. Marian encouraged women not to give up on themselves and stressed that it's never too late to start prioritizing health and fitness. The episode concluded with a call to join a supportive community and a reminder of the importance of grace

Ginger welcomed Marian Harris to the Midlife Grace Podcast, introducing her as the creator of Fit and Fab for Life, an online fitness program for midlife women, and a former scholarship swimmer at Clemson University. Marian shared that her fitness journey began in childhood as a swimmer and was later motivated by helping women recover from childbirth and addressing the need for different training approaches after turning 60. She explained that her mission is to empower midlife women through fitness while building community and lifting others up.

https://www.fitandfabforlife.com

https://www.fitandfabforlife.com

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www.fitandfabforlife.com