The Midlife Mom Edit: Redefining Health & Wellness Over 40

Sobre este pódcast

Are you a mom in your 40s or beyond, watching your body change in ways you didn't expect and can't quite explain? The weight creeping up despite doing everything right. Dragging through every day with exhaustion. The overwhelming amount of information online that leaves you more confused than when y

107 episodios · health

The Midlife Mom Edit: Redefining Health & Wellness Over 40

De Hosted by Ashley Malik | Insights inspired by Dr. Mary Claire Haver, Mel Robbins, and Stacy London

Sobre este pódcast

Are you a mom in your 40s or beyond, watching your body change in ways you didn't expect and can't quite explain? The weight creeping up despite doing everything right. Dragging through every day with exhaustion. The overwhelming amount of information online that leaves you more confused than when y