Sobre este pódcast
The mindbodygreen podcast explores the infinite possibilities of health & well-being. Hosted by founder and co-CEO Jason Wachob, each episode features a thought-provoking interview with a leader in the health space. Whether you’re thinking about changing what’s on your plate, how you move, or how you think, these conversations are sure to offer solutions in whole-body health.
607 episodios · health
The mindbodygreen Podcast
Sobre este pódcast
The mindbodygreen podcast explores the infinite possibilities of health & well-being. Hosted by founder and co-CEO Jason Wachob, each episode features a thought-provoking interview with a leader in the health space. Whether you’re thinking about changing what’s on your plate, how you move, or how you think, these conversations are sure to offer solutions in whole-body health.
Episodios recientes
- Status, Sex, & Sports Cars: What Science Says6 sept · 11 min
- 665: Is Zone 2 training a waste of your workout time? | Kristi Storoschuk, exercise scientist30 ago · 46 min
- 664: High-achiever? Here’s how to prevent burnout | science writer Elizabeth Svoboda23 ago · 52 min
- 663: Daily choices that shape brain health in your 30s, 40s & beyond | David Perlmutter, MD17 ago · 47 min
- 662: The truth about peptides, NAD, & other longevity treatments | Rachele Pojednic, Ph.D.9 ago · 52 min
- 661: Why structure is good for your brain | journalist David Epstein2 ago · 53 min
- 659: How to build a flourishing mind in 5 minutes | Richard Davidson, Ph. D.19 jul · 50 min
- 658: The most efficient path to better cardio | sports scientist Fraser Thurlow, Ph.D.12 jul · 53 min
- 657: The science of art as medicine | behavioral scientist Daisy Fancourt5 jul · 46 min
- 656: The connection between pain & the brain | Rachel Zoffness, Ph.D.28 jun · 55 min
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