‘I’m a work in progress’ Affirmation Practice: The Anecdote for Midlife Perfectionism

Perfectionism doesn't always show up loud. Sometimes it's just a two-second pause in a meeting, a moment of improvising with your kid, or a flash of guilt after getting frustrated with your parent — and underneath all of it, the same tired voice asking, "shouldn't I be better at this by now?" Today's episode is a companion to Sunday's deep dive on midlife perfectionism. You don't need to have listened to get what you need right now — just a reminder that it's okay to still be a work in prog...