Coming Home to Your Body: An Introduction to Physical Stillness

Welcome back to The Mountain Mystic Podcast. After a quiet winter of rest and renewal, Season 3 is here — and it carries something close to my heart. This season, we're walking together through The Embodied Path: a spiritual framework rooted not in transcendence or escape, but in the radical, tender act of being here — present, grounded, and alive in your body. The Embodied Path is a spiritual framework developed by myself, Katie Hemphill, built around the principle that true spiritual growth...