Episode 50: Trauma and Addiction with Richard Lynch Jr.

<p>On this week’s episode of The Mourning Coffee Podcast, I sat down with Richard Lynch Jr. for a raw and honest conversation about grief, trauma, addiction, men’s mental health, incarceration, and rebuilding a life after rock bottom.</p><p></p><p>Richard shares his personal story of losing his father to suicide, struggling with addiction, serving prison time, and ultimately finding purpose helping others through recovery and grief work. </p><p></p><p>We also talk about emotional suppression in men, trauma responses, healing, and why “lean on your people” became such an important message in his life.</p><p></p><p>Follow Richard on social media at #leanonyourpeople</p><p></p><p>If this channel helps you and you’d like to support it, here are ways to keep it going:<br /><br />BUY MY BOOK: Grief Sucks (But Your Life Doesn't Have To) visit: <a rel="noopener noreferrer nofollow" href="https://a.co/d/iFy7sLz" target="_blank">https://a.co/d/iFy7sLz</a><br /><br />MAKE A DONATION: <a rel="noopener noreferrer nofollow" href="http://buymeacoffee.com/brookecarlock" target="_blank">buymeacoffee.com/brookecarlock</a><br />Find out more about Brooke: <a rel="noopener noreferrer nofollow" href="https://brookecarlock.org" target="_blank">https://brookecarlock.org</a><br /><br /><br />To read about Libby and help our nonprofit, visit <a rel="noopener noreferrer nofollow" href="http://livelikelibby.org" target="_blank">livelikelibby.org</a>.</p>