Episode 106: 5 Steps To Control Strong Urges To Pee

In Episode 106 of the Not Your Mother's Pelvic Floor Podcast, Aliya shares her 5 step process for controlling strong urges to pee. Sudden and uncontrollable urges are a very common problem and her tips will help you gain much more control and confidence. If you find yourself pee dancing whenever you return home from work or feel like your bladder just can't hold a lot of pee, this episode will be really helpful! About Aliya: Aliya Dhalla PT, B.Sc, MPT is a Pelvic Floor Physiothera...