Ep. 130: DITCH THE BENCH & PICK THE PUMPKINS

<p>THE AMERICA 250 PLATE: <a href="https://www.thestrength.co/pages/america-250#a250-buy">⁠https://www.thestrength.co/pages/america-250#a250-buy⁠</a></p><p><br></p><p>SIGN UP FOR THE TURKEY PULL: <a href="https://gyms.thestrength.co/turkey-pull/">⁠https://gyms.thestrength.co/turkey-pull/⁠</a> </p><p><br></p><p>Join the Slack and Use code OKAY: https://buy.stripe.com/dR6dT4aDcfuBdyw5ks </p><p><br></p><p>Check out BW Tax: https://www.bwtaxllc.com</p><p><br></p><p>BUY A FOOTBALL HELMET: https://www.thestrength.co/mrhelmet/?utm_source=The+Okay+Podcast&amp;utm_medium=Podcast&amp;utm_campaign=Okay_Pod</p><p><br></p><p>Which lift would you drop from Starting Strength? On Ep. 130 of The Okay Podcast, Grant Broggi and Jeff Buege make the case for cutting the bench press, update the Turkey Pull and America 250 plate, break down the Davy Crockett nuke, react to the Rays sweeping the Yankees, pick Georgia at Alabama, Texas vs Oklahoma, UCLA at Oregon, and The Citadel vs East Tennessee State, and explain why Grant now wears two sets of wired headphones.<br>Podcast Hosts:Grant Broggi: Marine Veteran, Owner of The Strength Co. and Starting Strength Coach.Jeff Buege: Marine Veteran, Outdoorsman, Football Fan and LifterTres Gottlich: Marine Veteran, Texan, Fisherman, Crazy College Football Fan and Lifter<br></p>