
← The Over 50 Health & Wellness Podcast15 jul · 43 min
Stop Exercising. Start Training.
Stop Exercising. Start Training.
Text us a comment or question! 🎉 The PrimeForge App is officially here! Start your FREE 7-day trial today! Search for PrimeForge in your app store or click the appropriate link below: iOS: https://apps.apple.com/app/primeforge/id6780740319 Android: https://play.google.com/store/apps/details?id=io.everfit.wlprimeforge Most adults over 50 don't have a workout problem... they have a programming problem. In this special episode, Coach Kevin explains why simply "staying active" isn't enough to b...