# 224 8 "Unspectacular" Moments That Changed My Life Forever

My No.1 bestselling book, FULL: THE EMPTINESS OF OVEREATING, is available here.

Do you ever look back on moments that seemed insignificant at the time but changed who you were?

This podcast explores 8 moments and 8 lessons from "unspectacular" things that have shaped me for the better.

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