138 | When Did You Stop Choosing Yourself?

Have you ever wondered when you stopped choosing yourself?

In this episode, we explore why so many high-achieving, driven, hardworking women who become mothers gradually lose touch with their own needs while carrying the mental load of work, family and everyday life.

You'll discover why resilience is about more than managing stress or practising self-care, how rebuilding your sense of agency can reduce resentment and emotional exhaustion and why reconnecting with what matters to YOU is essential for sustainable wellbeing, resilient leadership and a life that feels like you want to be in it!

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For Individual Support

Feeling frazzled, reactive, or constantly “on”?

Start with my free private podcast:Unfrazzled: A New Way to Work and Mother https://unfrazzled-private-podcast.grwebsite.com/

Or book a complimentary Resilience Audithttps://calendly.com/charlotte-haggie/resilient-consultation-call-with-charlotte

For Organisations & Leadership Teams

If you lead high-performing women and are noticing:

hidden burnout risk

disengagement