The Run, Shattered Podcast

← The Run, Shattered Podcast3 jul · 1 h 05 min

Finding Flow at London Marathon with Martin Harris

Finding Flow at London Marathon with Martin Harris3 jul1 h 05 min

<p>Sierra talks with Martin Harris about the mental skills he trained and used to find his flow state at London Marathon 2026.</p><p>Martin shares how he managed his energy through one of the largest races worldwide, connected with the crowd, and ran with a bigger purpose. All of which helped him find flow state, finish with a PR, and reflect on the entire experience for more than just running a marathon.</p><p>Martin Harris is a UK transplant living in Alabama with a lifelong passion for sport, adventure, and seeing where curiosity can take him. In the last 4 years he has developed a love for running from the 5k to the marathon. </p><p>Huge shoutout to my friend Martin for sharing his experience and the mental skills that he trained so we can all shatter our next race!</p><p><strong>CONNECT WITH US:</strong></p><p>If you'd like to share your own experience using mental skills during a recent marathon or ultra, please reach out to Sierra on <a href="https://www.instagram.com/shatteredrunner/">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a> or at <a href="mailto:shatteredperformance@gmail.com">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ShatteredPerformance@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>Learn more about Sierra at <a href="https://shatteredrunner.com/">⁠⁠https://shatteredrunner.com⁠⁠</a></p><p>Connect with Sierra on IG <a href="https://www.instagram.com/shatteredrunner/">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@ShatteredRunner⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>Connect with Martin on IG ⁠<a href="https://www.instagram.com/themartintales/">@TheMartinTales</a></p>