Second Half Episode 13 - No bullshit wisdom for your second half

<p>Your host Jane introduces Wingwoman Caroline Rust and they start with how they actually met before digging into the <em>Discover Your Second Half</em>  event which launches soon.</p><p>From there the conversation opens out into Caroline&#39;s &quot;radical candour&quot; take on cutting through curated social media, the risk of treating AI as a 24-hour therapist, and her own decade-long perimenopause journey before the word was even common. </p><p>They talk about why chasing a past version of yourself is a myth, the shift from quantity to quality in friendships, and how wearables can quietly feed anxiety. </p><p>Caroline also shares her practice of &quot;being bored again&quot;. Reclaiming stillness and tuning inward.</p>