The Mind-Body Connection - Dr. Ellen Vora

In this episode of The Secretary Kennedy Podcast, I sit down with psychiatrist Dr. Ellen Vora to talk about the intricate connection between the mind & body. We explore how poor diet, sleep, and lifestyle drive anxiety, how modern medicine has separated the mind from the body, and what it means to take a root-cause approach. This conversation focuses on how we restore balance, build resilience, and give Americans practical tools to improve their health and well-being.