Why Being Too Selfless Can Become Self-Sabotage

When does loyalty to others become disloyalty to yourself? In this episode, Light explores the line between genuine selflessness and self-sabotage. Using the familiar airplane oxygen-mask analogy, he explains why taking care of yourself first isn’t necessarily selfish—it can actually increase your ability to show up for the people and purposes that matter most. He also breaks down why setting boundaries can feel uncomfortable, especially when the people around you have benefited from the way ...