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Sobre este pódcast
<p><b>Hey there, mama. Do you wish you ate healthier but your busy schedule has you grabbing for convenience food or finding yourself at the drive-thru several times a week? </b></p><p><br /></p><p><b>Are you sick of your clothes not fitting and wish that you felt like yourself again? </b></p><p><br /></p><p><b>Does the word “diet” make you cringe because you’re reminded of all the times you’ve tried to lose weight - only to feel constantly hungry and deprived?</b></p><p><br /></p><p><b>I am so…
297 episodios · health
The Strong[HER] Way | Healthy nutrition and habits for moms, routines, strength training for women
Sobre este pódcast
<p><b>Hey there, mama. Do you wish you ate healthier but your busy schedule has you grabbing for convenience food or finding yourself at the drive-thru several times a week? </b></p><p><br /></p><p><b>Are you sick of your clothes not fitting and wish that you felt like yourself again? </b></p><p><br /></p><p><b>Does the word “diet” make you cringe because you’re reminded of all the times you’ve tried to lose weight - only to feel constantly hungry and deprived?</b></p><p><br /></p><p><b>I am so…
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