To Hell and Back: How I Survived 24 Hours of Climbing (ft. Chris Kalous and Annette Guo)

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Chris Kalous of the Enormocast, along with weekend warrior (and Hell coach) Annette Guo, join me to explore the good, the bad, and the ugly of our recent 24 Hours of Horseshoe Hell epic, including:

My mind blowing COROS metrics

Coach Annette and her support plan

Using legs more than arms

Funniest moment

Darkest moment

Having a good cry

My epic bonk and how we adjusted

The song that lifted me out of the depths