Healing Trauma from the Inside Out

Content warning: This episode contains discussion of sexual trauma and manipulation. Please listen with care. This is one of the most vulnerable episodes Ashley has ever recorded. No outline. No polish. Just her trusting the pull to share something she has been quietly processing in therapy for months. In this raw and unfiltered episode Ashley opens up about a sexual trauma from her twenties — being manipulated into a sexual act after clearly saying no — and what it has actually looked like t...