Chemistry vs. Safety: Why You Might Be Mistaking Anxiety for Love

For most of her life Ashley thought chemistry was butterflies, racing sparks, and that electric pull straight out of a Hallmark movie. Turns out? A lot of that wasn't chemistry. It was anxiety. And her nervous system recognizing a very familiar, very unhealthy pattern. In this episode Ashley breaks down one of the most important distinctions she's learned through her dating journey and shadow work — the difference between chemistry and safety. They sound like the same thing. They absolutely a...